Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Urbie Nash
Team: YMCA - Waynesboro (Waynesboro, VA)
Date: Monday, March 3, 2025
Time: 18:41
Distance: 4.01 Miles
Completed:
Calories: 147
Speed (MPH): 12.9 Avg / 21.9 Max
Power (Watts): 110 Avg / 277 Max
Cadence (RPM): 49 Avg / 69 Max
Heartrate (BPM): 119 Avg / 141 Max

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