Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jeff Quinby
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Monday, March 3, 2025
Time: 18:35
Distance: 5 Miles
Completed:
Calories: 183
Speed (MPH): 16.2 Avg / 21.3 Max
Power (Watts): 148 Avg / 303 Max
Cadence (RPM): 62 Avg / 72 Max
Heartrate (BPM): 120 Avg / 126 Max