Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Urbie Nash
Team: YMCA - Waynesboro (Waynesboro, VA)
Date: Monday, March 3, 2025
Time: 20:01
Distance: 4.01 Miles
Completed:
Calories: 140
Speed (MPH): 12.0 Avg / 19.1 Max
Power (Watts): 94 Avg / 227 Max
Cadence (RPM): 40 Avg / 57 Max
Heartrate (BPM): 118 Avg / 132 Max