Ironhorse Rush 6.00 mi

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Lap Details

Rider: Damon Koontz
Team: YMCA - Le Mars (Le Mars, IA)
Date: Wednesday, March 5, 2025
Time: 24:15
Distance: 6.01 Miles
Completed:
Calories: 252
Speed (MPH): 14.9 Avg / 26.8 Max
Power (Watts): 150 Avg / 273 Max
Cadence (RPM): 70 Avg / 93 Max
Heartrate (BPM): 112 Avg / 224 Max

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