Moody Ambush 5.40 mi

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Lap Details

Rider: C John
Team: YMCA - Greensboro - Spears (Greensboro, NC)
Date: Wednesday, March 12, 2025
Time: 22:33
Distance: 5.43 Miles
Completed:
Calories: 188
Speed (MPH): 14.4 Avg / 26.5 Max
Power (Watts): 130 Avg / 416 Max
Cadence (RPM): 58 Avg / 74 Max
Heartrate (BPM): 123 Avg / 189 Max

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