Fruitdale (Timed) 4.40 mi

Leaderboard

Lap Details

Rider: Shirley Ward
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Thursday, March 13, 2025
Time: 30:00
Distance: 4.41 Miles
Completed:
Calories: 110
Speed (MPH): 9.3 Avg / 10.2 Max
Power (Watts): 38 Avg / 50 Max
Cadence (RPM): 58 Avg / 64 Max
Heartrate (BPM): 91 Avg / 92 Max