Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: D Lem
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Friday, March 14, 2025
Time: 21:37
Distance: 5.43 Miles
Completed:
Calories: 211
Speed (MPH): 15.1 Avg / 23.0 Max
Power (Watts): 139 Avg / 333 Max
Cadence (RPM): 49 Avg / 68 Max
Heartrate (BPM): 178 Avg / 192 Max