Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jeff Noll
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Friday, March 14, 2025
Time: 13:12
Distance: 4.01 Miles
Completed:
Calories: 185
Speed (MPH): 18.2 Avg / 26.6 Max
Power (Watts): 216 Avg / 417 Max
Cadence (RPM): 60 Avg / 112 Max
Heartrate (BPM): 143 Avg / 152 Max