Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Doug Nelson
Team: Nelson Residence (Kent, WA)
Date: Thursday, March 20, 2025
Time: 26:33
Distance: 7.22 Miles
Completed:
Calories: 309
Speed (MPH): 16.3 Avg / 25.9 Max
Power (Watts): 170 Avg / 279 Max
Cadence (RPM): 45 Avg / 69 Max
Heartrate (BPM): 169 Avg / 182 Max