Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Donald Plugge
Team: Health Unlimited (Mount Airy, MD)
Date: Saturday, March 22, 2025
Time: 17:55
Distance: 4.01 Miles
Completed:
Calories: 139
Speed (MPH): 13.3 Avg / 23.1 Max
Power (Watts): 105 Avg / 327 Max
Cadence (RPM): 65 Avg / 88 Max
Heartrate (BPM): 143 Avg / 150 Max