Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Paul DeCoursey
Team: Harward Recreation Center (Nampa, ID)
Date: Monday, March 24, 2025
Time: 20:52
Distance: 7.22 Miles
Completed:
Calories: 386
Speed (MPH): 20.8 Avg / 32.6 Max
Power (Watts): 301 Avg / 452 Max
Cadence (RPM): 73 Avg / 87 Max
Heartrate (BPM): 0 Avg / 0 Max

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2025)