Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: D Lem
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Monday, March 24, 2025
Time: 15:53
Distance: 4.42 Miles
Completed:
Calories: 164
Speed (MPH): 16.7 Avg / 18.9 Max
Power (Watts): 150 Avg / 194 Max
Cadence (RPM): 54 Avg / 61 Max
Heartrate (BPM): 167 Avg / 189 Max