Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Mark Swirmicky
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Friday, March 28, 2025
Time: 23:49
Distance: 7.22 Miles
Completed:
Calories: 350
Speed (MPH): 18.2 Avg / 28.4 Max
Power (Watts): 224 Avg / 394 Max
Cadence (RPM): 58 Avg / 96 Max
Heartrate (BPM): 157 Avg / 168 Max

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2025)