Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Barbara Grofic
Team: Grofic (Glenn Dale, MD)
Date: Saturday, March 29, 2025
Time: 19:03
Distance: 4.01 Miles
Completed:
Calories: 147
Speed (MPH): 12.4 Avg / 20.4 Max
Power (Watts): 106 Avg / 285 Max
Cadence (RPM): 59 Avg / 87 Max
Heartrate (BPM): 139 Avg / 151 Max

Seasonal Best

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(Spring 2025)