Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Frank Ruppert
Team: YMCA - Norwich (Norwich, NY)
Date: Tuesday, April 1, 2025
Time: 12:40
Distance: 3.37 Miles
Completed:
Calories: 123
Speed (MPH): 16.0 Avg / 19.6 Max
Power (Watts): 148 Avg / 254 Max
Cadence (RPM): 84 Avg / 91 Max
Heartrate (BPM): 111 Avg / 121 Max