Rider: | Paul DeCoursey |
Team: | Harward Recreation Center (Nampa, ID) |
Date: | Tuesday, April 1, 2025 |
Time: | 21:47 |
Distance: | 7.44 Miles |
Completed: | |
Calories: | 402 |
Speed (MPH): | 20.5 Avg / 32.3 Max |
Power (Watts): | 300 Avg / 464 Max |
Cadence (RPM): | 72 Avg / 86 Max |
Heartrate (BPM): | 119 Avg / 119 Max |
Seasonal Best
(Spring 2025)