Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Doug Nelson
Team: Nelson Residence (Kent, WA)
Date: Tuesday, April 1, 2025
Time: 30:59
Distance: 7.87 Miles
Completed:
Calories: 372
Speed (MPH): 15.1 Avg / 26.6 Max
Power (Watts): 176 Avg / 458 Max
Cadence (RPM): 47 Avg / 76 Max
Heartrate (BPM): 162 Avg / 171 Max