Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Dan Nebuda
Team: YMCA - Columbus (Columbus, NE)
Date: Friday, April 4, 2025
Time: 15:12
Distance: 4.03 Miles
Completed: 58%
Calories: 161
Speed (MPH): 15.9 Avg / 21.1 Max
Power (Watts): 156 Avg / 359 Max
Cadence (RPM): 45 Avg / 56 Max
Heartrate (BPM): 99 Avg / 109 Max