Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jim Stephens
Team: Covenant Living of the Great Lakes (Grand Rapids, MI)
Date: Friday, April 4, 2025
Time: 18:54
Distance: 4.01 Miles
Completed:
Calories: 140
Speed (MPH): 12.7 Avg / 20.3 Max
Power (Watts): 105 Avg / 188 Max
Cadence (RPM): 43 Avg / 54 Max
Heartrate (BPM): 98 Avg / 106 Max

Seasonal Best

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(Spring 2025)