Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John VonderHaar
Team: YMCA - Greater Michiana - Benton Harbor-St. Joseph (St. Joseph, MI)
Date: Saturday, April 5, 2025
Time: 24:16
Distance: 5 Miles
Completed:
Calories: 152
Speed (MPH): 12.4 Avg / 16.5 Max
Power (Watts): 84 Avg / 173 Max
Cadence (RPM): 60 Avg / 77 Max
Heartrate (BPM): 134 Avg / 144 Max