Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: robert grolling
Team: Island Health & Fitness (Ithaca, NY)
Date: Sunday, April 6, 2025
Time: 28:46
Distance: 7.22 Miles
Completed:
Calories: 306
Speed (MPH): 15.1 Avg / 26.3 Max
Power (Watts): 153 Avg / 298 Max
Cadence (RPM): 51 Avg / 73 Max
Heartrate (BPM): 79 Avg / 79 Max