Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Frank Ruppert
Team: YMCA - Norwich (Norwich, NY)
Date: Monday, April 7, 2025
Time: 12:40
Distance: 3.37 Miles
Completed:
Calories: 125
Speed (MPH): 15.9 Avg / 19.9 Max
Power (Watts): 150 Avg / 258 Max
Cadence (RPM): 81 Avg / 86 Max
Heartrate (BPM): 114 Avg / 130 Max