Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Bill Lagos
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Monday, April 7, 2025
Time: 36:33
Distance: 3.12 Miles
Completed: 58%
Calories: 114
Speed (MPH): 5.1 Avg / 11.9 Max
Power (Watts): 25 Avg / 134 Max
Cadence (RPM): 35 Avg / 62 Max
Heartrate (BPM): 111 Avg / 169 Max