Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Randy Strock
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Monday, April 7, 2025
Time: 17:05
Distance: 5 Miles
Completed:
Calories: 199
Speed (MPH): 17.6 Avg / 21.4 Max
Power (Watts): 179 Avg / 275 Max
Cadence (RPM): 66 Avg / 81 Max
Heartrate (BPM): 41 Avg / 41 Max