Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Frank Ruppert
Team: YMCA - Norwich (Norwich, NY)
Date: Wednesday, April 9, 2025
Time: 12:59
Distance: 3.37 Miles
Completed:
Calories: 123
Speed (MPH): 15.6 Avg / 19.0 Max
Power (Watts): 143 Avg / 228 Max
Cadence (RPM): 81 Avg / 90 Max
Heartrate (BPM): 113 Avg / 116 Max