Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: fred herbster
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Thursday, April 10, 2025
Time: 39:01
Distance: 6.98 Miles
Completed:
Calories: 247
Speed (MPH): 10.7 Avg / 19.7 Max
Power (Watts): 82 Avg / 264 Max
Cadence (RPM): 45 Avg / 69 Max
Heartrate (BPM): 107 Avg / 168 Max