Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: fred herbster
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Friday, April 11, 2025
Time: 44:03
Distance: 6.98 Miles
Completed:
Calories: 250
Speed (MPH): 9.5 Avg / 19.9 Max
Power (Watts): 71 Avg / 304 Max
Cadence (RPM): 47 Avg / 72 Max
Heartrate (BPM): 121 Avg / 188 Max