Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ron Abbott
Team: Corning Community College (Corning, NY)
Date: Wednesday, April 16, 2025
Time: 38:37
Distance: 6.98 Miles
Completed:
Calories: 220
Speed (MPH): 10.8 Avg / 19.5 Max
Power (Watts): 77 Avg / 200 Max
Cadence (RPM): 76 Avg / 98 Max
Heartrate (BPM): 129 Avg / 138 Max

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2025)