Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ken Langeman
Team: Landis Homes (Lititz, PA)
Date: Saturday, April 19, 2025
Time: 30:05
Distance: 6.98 Miles
Completed:
Calories: 252
Speed (MPH): 13.9 Avg / 22.4 Max
Power (Watts): 123 Avg / 278 Max
Cadence (RPM): 67 Avg / 77 Max
Heartrate (BPM): 114 Avg / 167 Max

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2025)