Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: John VonderHaar
Team: YMCA - Greater Michiana - Benton Harbor-St. Joseph (St. Joseph, MI)
Date: Saturday, April 19, 2025
Time: 6:32
Distance: 1.5 Miles
Completed:
Calories: 45
Speed (MPH): 13.8 Avg / 17.4 Max
Power (Watts): 95 Avg / 163 Max
Cadence (RPM): 57 Avg / 68 Max
Heartrate (BPM): 135 Avg / 145 Max

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2025)