Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Rick Graf
Team: YMCA - Capital District - Guilderland (Guilderland, NY)
Date: Tuesday, April 22, 2025
Time: 20:50
Distance: 5.43 Miles
Completed:
Calories: 210
Speed (MPH): 15.3 Avg / 24.5 Max
Power (Watts): 144 Avg / 288 Max
Cadence (RPM): 42 Avg / 77 Max
Heartrate (BPM): 107 Avg / 200 Max

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2025)