Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Craig Seamands
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, April 23, 2025
Time: 16:47
Distance: 4.01 Miles
Completed:
Calories: 157
Speed (MPH): 14.3 Avg / 22.1 Max
Power (Watts): 132 Avg / 268 Max
Cadence (RPM): 45 Avg / 56 Max
Heartrate (BPM): 110 Avg / 118 Max