Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Frank Straus
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Monday, April 28, 2025
Time: 23:11
Distance: 5 Miles
Completed:
Calories: 155
Speed (MPH): 12.9 Avg / 17.4 Max
Power (Watts): 93 Avg / 168 Max
Cadence (RPM): 56 Avg / 70 Max
Heartrate (BPM): 129 Avg / 189 Max

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2025)