Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: D Lem
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Wednesday, April 30, 2025
Time: 5:31
Distance: 1.5 Miles
Completed:
Calories: 54
Speed (MPH): 16.4 Avg / 19.0 Max
Power (Watts): 144 Avg / 289 Max
Cadence (RPM): 53 Avg / 61 Max
Heartrate (BPM): 112 Avg / 185 Max

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2025)