Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Thomas Lydon
Team: YMCA - Granite - Seacoast (Portsmouth, NH)
Date: Wednesday, April 30, 2025
Time: 14:01
Distance: 4.01 Miles
Completed:
Calories: 164
Speed (MPH): 17.1 Avg / 22.7 Max
Power (Watts): 185 Avg / 363 Max
Cadence (RPM): 65 Avg / 87 Max
Heartrate (BPM): 139 Avg / 152 Max

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(Spring 2025)