Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: John Narigon
Team: Mary Greeley Lifetime Fitness (Story City, IA)
Date: Saturday, May 3, 2025
Time: 25:36
Distance: 6.98 Miles
Completed:
Calories: 289
Speed (MPH): 16.3 Avg / 25.3 Max
Power (Watts): 164 Avg / 310 Max
Cadence (RPM): 77 Avg / 92 Max
Heartrate (BPM): 143 Avg / 153 Max

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2025)