Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: John Narigon
Team: Mary Greeley Lifetime Fitness (Story City, IA)
Date: Tuesday, May 6, 2025
Time: 25:00
Distance: 7.22 Miles
Completed:
Calories: 331
Speed (MPH): 17.3 Avg / 29.1 Max
Power (Watts): 196 Avg / 412 Max
Cadence (RPM): 78 Avg / 98 Max
Heartrate (BPM): 145 Avg / 162 Max

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2025)