Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: John Narigon
Team: Mary Greeley Lifetime Fitness (Story City, IA)
Date: Tuesday, May 6, 2025
Time: 27:16
Distance: 7.22 Miles
Completed:
Calories: 304
Speed (MPH): 15.9 Avg / 30.5 Max
Power (Watts): 162 Avg / 412 Max
Cadence (RPM): 79 Avg / 100 Max
Heartrate (BPM): 150 Avg / 163 Max