Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Larry Volland
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Wednesday, May 7, 2025
Time: 25:27
Distance: 6.98 Miles
Completed:
Calories: 282
Speed (MPH): 16.5 Avg / 22.1 Max
Power (Watts): 168 Avg / 381 Max
Cadence (RPM): 62 Avg / 80 Max
Heartrate (BPM): 118 Avg / 133 Max

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2025)