Expresso Speedway 1.00 mi

Leaderboard

Lap Details

Rider: Ruth Cohen
Team: Shannondell at Valley Forge (Ashcroft Fitness Center) (Audubon, PA)
Date: Thursday, May 8, 2025
Time: 8:09
Distance: 1 Miles
Completed:
Calories: 21
Speed (MPH): 7.4 Avg / 8.0 Max
Power (Watts): 22 Avg / 33 Max
Cadence (RPM): 49 Avg / 54 Max
Heartrate (BPM): 102 Avg / 111 Max