Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: robert grolling
Team: Island Health & Fitness (Ithaca, NY)
Date: Friday, May 9, 2025
Time: 17:49
Distance: 5 Miles
Completed:
Calories: 213
Speed (MPH): 16.9 Avg / 20.3 Max
Power (Watts): 175 Avg / 308 Max
Cadence (RPM): 45 Avg / 58 Max
Heartrate (BPM): 113 Avg / 145 Max