Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Chris Shaak
Team: YMCA - Lebanon (Lebanon, PA)
Date: Monday, May 12, 2025
Time: 27:03
Distance: 6.98 Miles
Completed:
Calories: 295
Speed (MPH): 15.5 Avg / 22.7 Max
Power (Watts): 162 Avg / 277 Max
Cadence (RPM): 64 Avg / 85 Max
Heartrate (BPM): 137 Avg / 212 Max

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2025)