Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Chris Shaak
Team: YMCA - Lebanon (Lebanon, PA)
Date: Monday, May 12, 2025
Time: 15:23
Distance: 3.81 Miles
Completed: 54%
Calories: 156
Speed (MPH): 14.9 Avg / 23.0 Max
Power (Watts): 150 Avg / 299 Max
Cadence (RPM): 67 Avg / 87 Max
Heartrate (BPM): 134 Avg / 148 Max