Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Bill Lagos
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Wednesday, May 14, 2025
Time: 40:24
Distance: 3.57 Miles
Completed: 66%
Calories: 126
Speed (MPH): 5.3 Avg / 12.0 Max
Power (Watts): 25 Avg / 115 Max
Cadence (RPM): 32 Avg / 67 Max
Heartrate (BPM): 78 Avg / 178 Max