Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Mike Risdal
Team: Mary Greeley Lifetime Fitness (Story City, IA)
Date: Wednesday, May 14, 2025
Time: 5:13
Distance: 1.5 Miles
Completed:
Calories: 54
Speed (MPH): 17.1 Avg / 19.6 Max
Power (Watts): 150 Avg / 262 Max
Cadence (RPM): 69 Avg / 78 Max
Heartrate (BPM): 133 Avg / 146 Max

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2025)