City Express 4.53 mi

Leaderboard

Lap Details

Rider: Ron Armstrong Sr
Team: YMCA - Central Maryland - Pasadena (Pasadena, MD)
Date: Friday, May 16, 2025
Time: 48:09
Distance: 4.53 Miles
Completed:
Calories: 231
Speed (MPH): 5.7 Avg / 24.4 Max
Power (Watts): 56 Avg / 152 Max
Cadence (RPM): 40 Avg / 58 Max
Heartrate (BPM): 0 Avg / 0 Max

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2025)