Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: John VonderHaar
Team: YMCA - Greater Michiana - Benton Harbor-St. Joseph (St. Joseph, MI)
Date: Wednesday, May 21, 2025
Time: 7:10
Distance: 1.5 Miles
Completed:
Calories: 42
Speed (MPH): 12.6 Avg / 14.3 Max
Power (Watts): 76 Avg / 147 Max
Cadence (RPM): 54 Avg / 62 Max
Heartrate (BPM): 104 Avg / 111 Max