Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Kent Ackerson
Team: Oamnoll Retirement Residence (Iowa City, IA)
Date: Thursday, May 22, 2025
Time: 32:11
Distance: 6.98 Miles
Completed:
Calories: 241
Speed (MPH): 13.0 Avg / 19.9 Max
Power (Watts): 108 Avg / 247 Max
Cadence (RPM): 55 Avg / 72 Max
Heartrate (BPM): 121 Avg / 130 Max

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2025)