Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Frank Straus
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Friday, May 23, 2025
Time: 25:42
Distance: 5.43 Miles
Completed:
Calories: 188
Speed (MPH): 12.7 Avg / 22.4 Max
Power (Watts): 103 Avg / 294 Max
Cadence (RPM): 56 Avg / 81 Max
Heartrate (BPM): 124 Avg / 186 Max