Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Frank Straus
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Friday, May 30, 2025
Time: 14:54
Distance: 3.37 Miles
Completed:
Calories: 110
Speed (MPH): 13.6 Avg / 18.4 Max
Power (Watts): 104 Avg / 147 Max
Cadence (RPM): 54 Avg / 64 Max
Heartrate (BPM): 124 Avg / 128 Max